Live Breathwork Classes
Practice together with experienced instructors. Real-time guidance, community support, and interactive sessions.
Upcoming Classes
Daily Breath Flow
Start your day with energizing breathwork. A 25-minute guided session to awaken your body and mind.
Evening Wind-Down Class
Release the day's tension with calming breathwork. 35 minutes of gentle practices for relaxation and rest.
Midday Reset
Quick breathwork break to refresh and refocus. Perfect for lunch breaks or between meetings.
Weekend Workshop
Deep dive into breathwork techniques. 60 minutes of practice, instruction, and Q&A with the instructor.
Monthly Membership
4 Classes Per Month
Save $7 compared to individual classes
- 4 live classes per month
- Choose any scheduled class
- Access to class recordings (7 days)
- Priority booking
- Cancel anytime
What to Expect
Small Groups
Intimate class sizes ensure personalized attention and a supportive community atmosphere.
Expert Instructors
Learn from experienced breathwork practitioners with years of teaching experience.
Live on Zoom
Join from anywhere. Link sent via email after booking. Camera optional.
Interactive Q&A
Ask questions, get feedback, and connect with fellow practitioners.
Flexible Scheduling
Cancel or reschedule up to 12 hours before class. No penalty.
Class Recordings
Missed a class? Recordings available for 7 days after each session.
How to Join
Book Your Class
Choose a class from the schedule and complete your booking.
Get Your Link
Receive Zoom link and class details via email immediately after booking.
Join & Practice
Click the link 5 minutes before class. Find a quiet space and get comfortable.
Class Policies
Cancellation & Rescheduling
- Cancel or reschedule up to 12 hours before class for full refund or credit
- Less than 12 hours: No refund, but may reschedule once (subject to availability)
- No-shows: No refund or credit
What You Need
- Quiet, comfortable space where you can sit or lie down
- Stable internet connection
- Device with Zoom (computer, tablet, or smartphone)
- Optional: yoga mat, cushion, or blanket
Safety Guidelines
- Consult your healthcare provider before participating if you have any medical conditions
- Practice at your own pace and comfort level
- Stop immediately if you feel dizzy or uncomfortable
- Instructors provide guidance but are not medical professionals