Yogi Breath App
Your personal breathwork coach. 42 guided exercises, progressive learning, and complete practice tracking.
Download on App StoreProgressive Learning Path
Start where you are. Progress at your pace. Master breathwork step by step.
6 Progressive Levels
Each level builds on the previous, ensuring you develop proper technique and understanding before advancing.
- Newbie: Learn diaphragmatic breathing basics
- Beginner: Build consistent rhythm and control
- Intermediate: Explore paced breathing patterns
- Advanced: Master complex techniques
- Expert: Refine breath holds and bandhas
- Yogi: Advanced pranayama practices
42 Guided Exercises
Every exercise includes clear instructions, timing guidance, and visual cues
Foundation Exercises
Diaphragmatic breathing, belly breathing, and basic breath awareness to build your foundation.
Paced Breathing
Coherent breathing, resonant breathing, and rhythmic patterns for steady practice.
Box Breathing
Sama Vritti pranayama with equal-length inhale, hold, exhale, and pause intervals.
4-7-8 Technique
Structured breathing pattern: inhale for 4, hold for 7, exhale for 8 counts.
Alternate Nostril
Nadi Shodhana and Anuloma Viloma pranayama for balanced breathing practice.
Advanced Pranayama
Ujjayi, Kapalabhati, Bhramari, breath holds, and bandha techniques.
Each exercise progresses from simple to complex
Explore All TechniquesSmart Programs & Customization
5 Adaptive Programs
Let the app guide your practice based on context:
- Time of Day: Morning energizing or evening wind-down
- Your Goals: Focus, relaxation, or habit building
- Weather: Practices suited to current conditions
- Location: Indoor or outdoor appropriate exercises
- Quick Sessions: 5-minute practices for busy days
Custom Exercise Builder
Design your perfect breathing routine with complete control:
- Set custom inhale duration
- Adjust exhale length
- Add breath holds (after inhale or exhale)
- Include pause intervals
- Set total rounds or duration
- Save favorite patterns
BPM Timer & Music
- Breath Timer: Find your natural Breaths Per Minute
- Background Music: Relaxing soundscapes
- Nature Sounds: Sleep sounds for evening practice
- Audio Cues: Gentle guidance without looking at screen
Track Your Practice
Complete Practice Tracking
- Breath Journal: Add notes after each session
- Search & Filter: Find past sessions easily
- Statistics: See your progress over time
- Streaks: Build consistency with daily practice
- Widgets: Quick access from home screen
- Reminders: Never miss your practice
Apple Health Integration
Optionally log mindful minutes to Apple Health. Your practice counts toward your wellness goals.
Game Center
Unlock achievements and see how you compare on leaderboards. Gamification for motivation.
Progress Insights
Visualize your journey with charts and statistics. See which techniques you practice most.
Privacy First
No Account Required
Download and start practicing immediately. No registration, no personal information needed.
Works Offline
All features available without internet connection. Practice anywhere, anytime.
No Data Collection
We don't collect, store, or share your personal data. Your practice stays private.
Secure iCloud Sync
Optional sync between your devices using Apple's secure infrastructure. You control your data.
How It Works
Choose Your Path
Select from 42 guided exercises, pick a smart program based on your needs, or create your own custom routine.
Follow Guided Session
Clear visual and audio cues guide your breathing. Relaxing music and nature sounds enhance your practice.
Track Your Practice
Log sessions, add notes, build streaks, and watch your practice grow. Celebrate milestones and achievements.